Have you ever been enjoying a scoop of ice cream or a hot cup of coffee and suddenly felt a sudden, sharp pain in your teeth? If your answer is yes, you may be dealing with “sensitive teeth”. Tooth sensitivity is something many people deal with and that can cause a sudden, sharp pain in your teeth when they are exposed to cold, hot, sweet, or acidic foods. Several reasons can cause your teeth to become sensitive to temperature or sweet things. Tooth sensitivity could occur due to worn enamel, exposed roots, or even gum disease. Today, our Perth dentist will explain what may be causing your tooth sensitivity and give you tips to make your teeth feel better.
Causes of Sensitive Teeth
There are several reasons for tooth sensitivity. Here are some common causes of this discomfort.
Tooth Enamel Erosion: One of the Primary Causes of Sensitive Teeth
When the hard outer layer of your teeth, called enamel, wears away, it can leave the underlying dentin exposed. This makes your teeth more likely to feel sensitive to hot, cold, and acidic foods. Drinking too many sugary or acidic drinks can wear down your enamel.
Tooth Decay
Tooth decay can be one of the main reasons your teeth become sensitive. Tooth decay starts when bacteria in dental plaque produce acids that wear down the tooth’s surface. As decay gets worse, it can expose the inner layers of the tooth and cause sensitivity.
Receding Gums
Gum recession happens when the gums pull away from the tooth and leave the root exposed. Because roots do not have the same hard enamel as the rest of the tooth, this can lead to sensitivity. Receding gums may be a result of hard brushing or gum disease. Gentle brushing with a soft-bristled toothbrush can help prevent this condition.
Gum Disease
Gum diseases, such as gingivitis or periodontitis, can cause the gums to become inflamed and sore. As the disease progresses, it can lead to gum recession and exposure of the tooth roots, increasing sensitivity. (Gum disease, like gingivitis or periodontitis, can make your gums become red, inflamed, and sore. Over time, it can cause the gums to pull back and expose the roots of your teeth and lead to more sensitivity.
Fractured Teeth
When a tooth has a crack or fracture, it can expose the inner layers that are full of nerves and blood vessels. This exposure can significantly increase tooth sensitivity. If you think you have a cracked tooth, visit your dentist to prevent further damage and sensitivity.
Grinding or Clenching Your Teeth
Grinding or clenching your teeth can gradually wear them down. Tooth grinding damages your teeth and makes them more sensitive over time. Your dentist may recommend wearing a mouthguard at night to protect your teeth.
Dental Procedures
If your teeth have become sensitive after dental procedures like fillings, crowns, or cleanings, you don’t need to worry. This sensitivity is usually temporary and will improve within a few weeks. If the sensitivity persists or worsens, it’s a good idea to consult with your dentist.
Use of Tooth Whitening Products
Tooth whitening products can sometimes temporarily make teeth sensitive. This sensitivity happens because the chemicals in these products can irritate the nerves.
Plaque Build-Up
Too much plaque build-up can lead to tooth decay and gum disease and cause sensitivity. Regular brushing, flossing, and dental cleanings can reduce plaque and lower your risk of sensitive teeth.
Temperature Sensitivity: Environmental Causes of Sensitive Teeth
Sometimes, very cold or hot weather can cause tooth sensitivity. This is due to the expansion and contraction of tooth material in response to temperature changes, which can expose sensitive spots.
Professional Treatments for Tooth Sensitivity
Several professional treatments can help with tooth sensitivity:
Desensitising Agents: These treatments involve applying substances that stop pain signals from reaching the nerves, which can help to ease sensitivity.
Bonding Agents: This treatment covers exposed roots, which are often the source of sensitivity, and protects them from things that can cause pain and sensitivity.
Dental Crowns: For more severe cases, your dentist may use dental crowns to protect and cover the worn-down enamel. Covering worn-down enamel with dental crowns can reduce sensitivity because they provide a strong barrier against temperature changes and other irritants.
Regular Check-Ups: Visiting your dentist regularly is important for managing sensitivity. This helps your dentist make any necessary changes to your treatment on time.
Everyday Tips to Reduce Tooth Sensitivity
You can manage and reduce tooth sensitivity by following some simple daily habits. These are easy to add to your routine and can help you feel more comfortable.
Choosing the Right Toothbrush
Choosing the right toothbrush is important if you want to avoid more sensitivity. Go for a soft-bristled toothbrush that’s gentle on your gums and enamel to prevent making sensitive teeth worse. Don’t brush too hard because vigorous brushing can wear down your enamel—use gentle strokes instead. Also, make sure to replace your toothbrush every three to four months or sooner if the bristles start to fray.
Avoiding Acidic Foods and Drinks
Avoiding acidic foods and drinks can help reduce tooth sensitivity. Acidic items, like citrus fruits, soda, and vinegar, can wear down your enamel and make your teeth more sensitive. Try to limit these foods and rinse with water afterwards to protect your enamel and prevent sensitivity.
Using Toothpaste for Sensitive Teeth
Toothpastes specially made for sensitive teeth can be helpful. They contain special ingredients that block pain signals in teeth. Use a small amount of your toothpaste on a soft toothbrush, and brush gently to protect your enamel.
Feel the Difference at Acts Dental: Schedule Your Sensitivity Check Today!
Experience the relief you deserve and say goodbye to sensitive teeth with a professional sensitivity check at Acts Dental. Our team is ready to provide personalised treatments that address the cause of your discomfort. Our experienced dentists also offer professional wisdom teeth removal and emergency dental care for those in need of urgent dental care.
We take pride in being a HBF preferred provider, HCF preferred provider, Medibank preferred provider, NIB preferred provider, and Bupa preferred provider dentist in Perth.
Don’t let tooth sensitivity hold you back any longer; book your appointment today (08) 9474 5083 and start enjoying your daily activities pain-free.